The Growth Over Fear Podcast
Top 5 Fears Holding You Back: #2 Fear of Imperfection
We all have our own fears that are keeping us from achieving our deepest desires. But with some mindset shifts and daily practices, you can transform how you view your fears and use it to your advantage.
Whether you’re wanting to become the best version of yourself, go into entrepreneurship, or accomplish a big goal, you’re most likely interested in facing whatever is holding you back with more confidence.
Perfectionism could be what is holding you back from your dreams. I understand you want your work and journey to be flawless, but realistically it won't be. If you believe you aren't good enough to go after it, you are lying to yourself. Ask yourself, what is good enough? How can I give my best effort and be proud of that? Expertise comes with experience. So why do we believe we are not good enough to even try? Take action, practice, and celebrate yourself for starting.
In this episode, I share with you the fear of imperfection and how that could be what is holding you back. I give you some strategies to overcome this fear and lean into your growth! You can and could be great.
Want guidance and accountability on your fitness and wellness journey? I offer 1:1 online fitness, nutrition, and health coaching through my coaching program: Apply here for coaching!
If you want more from me, be sure to shoot me a DM...
Instagram: @sarahtmwellness
Sending you love, health, and all good vibes!
xoxo, Sarah
We all have our own fears that are keeping us from achieving our deepest desires. But with some mindset shifts and daily practices, you can transform how you view your fears and use it to your advantage.
Whether you’re wanting to become the best version of yourself, go into entrepreneurship, or accomplish a big goal, you’re most likely interested in facing whatever is holding you back with more confidence.
Perfectionism could be what is holding you back from your dreams. I understand you want your work and journey to be flawless, but realistically it won't be. If you believe you aren't good enough to go after it, you are lying to yourself. Ask yourself, what is good enough? How can I give my best effort and be proud of that? Expertise comes with experience. So why do we believe we are not good enough to even try? Take action, practice, and celebrate yourself for starting.
In this episode, I share with you the fear of imperfection and how that could be what is holding you back. I give you some strategies to overcome this fear and lean into your growth! You can and could be great.
Want guidance and accountability on your fitness and wellness journey? I offer 1:1 online fitness, nutrition, and health coaching through my coaching program: Apply here for coaching!
If you want more from me, be sure to shoot me a DM...
Instagram: @sarahtmwellness
Sending you love, health, and all good vibes!
xoxo, Sarah