The Growth Over Fear Podcast

Start Living as Your Future Healthiest Self

November 14, 2023 Sarah Martin Episode 42
Start Living as Your Future Healthiest Self
The Growth Over Fear Podcast
More Info
The Growth Over Fear Podcast
Start Living as Your Future Healthiest Self
Nov 14, 2023 Episode 42
Sarah Martin

Your daily actions will determine whether you are in alignment with the life you desire and the life you have now. It can be challenging to take action to start living and heading in the direction you want your life to go. In this episode, I share with you some reflection questions to ask yourself and think about to make this process easier. It is a tough journey, but you need to get crystal clear on your purpose, goals, and deepest desires. This helps create momentum and positive energy towards fulfilling that.

It all starts with you taking care of yourself. Make a choice to take one small action daily on repeat for days, months, and years. This will get you towards where you want to go.

I am cheering you on! You got this.

Message me on Instagram what you are currently working on. I would be happy to keep you accountable!

My Instagram: @sarahtmwellness
1:1 ONLINE FITNESS & HEALTH COACHING: Apply here for coaching!

Sending you love, health, and all good vibes! 

xoxo, Sarah 

Show Notes

Your daily actions will determine whether you are in alignment with the life you desire and the life you have now. It can be challenging to take action to start living and heading in the direction you want your life to go. In this episode, I share with you some reflection questions to ask yourself and think about to make this process easier. It is a tough journey, but you need to get crystal clear on your purpose, goals, and deepest desires. This helps create momentum and positive energy towards fulfilling that.

It all starts with you taking care of yourself. Make a choice to take one small action daily on repeat for days, months, and years. This will get you towards where you want to go.

I am cheering you on! You got this.

Message me on Instagram what you are currently working on. I would be happy to keep you accountable!

My Instagram: @sarahtmwellness
1:1 ONLINE FITNESS & HEALTH COACHING: Apply here for coaching!

Sending you love, health, and all good vibes! 

xoxo, Sarah