The Growth Over Fear Podcast
The Growth over Fear Podcast is designed to help you overcome your fears, lean into growth, and learn tangible skills to live a more fulfilled healthy and happy life. Sarah, your host, takes a balanced approach to health and fitness that lets you give yourself grace while staying disciplined to your fitness and health goals, dreams, and desires. Tune in to hear Sarah share her experiences, knowledge, and lessons learned that will help you become your best self.
The Growth Over Fear Podcast
Top 5 Fears Holding You Back: #1 Fear of Failure
We all have our own fears that are keeping us from achieving our deepest desires. But with some mindset shifts and daily practices, you can transform how you view your fears and use it to your advantage.
Whether you’re wanting to become the best version of yourself, go into entrepreneurship, or accomplish a big goal, you’re most likely interested in facing whatever is holding you back with more confidence.
In the next 5 episodes, I will be going into the top 5 fears that are holding you back. In this episode, I discuss with you the fear of failure and how to work through this. In my own journey, I have almost let that fear get in the way, but instead I leaped forward and reframed how I looked at those fears. I hope this episode helps you lean into growth and overcome your fears!
Stay tuned for the next episode where I will go into the fear of imperfection.
Want guidance and accountability on your fitness and wellness journey? I offer 1:1 online fitness, nutrition, and health coaching through my coaching program: Apply here for coaching!
If you want more from me, be sure to shoot me a DM...
Instagram: @sarahtmwellness
Sending you love, health, and all good vibes!
xoxo, Sarah