The Growth Over Fear Podcast
The Growth over Fear Podcast is designed to help you overcome your fears, lean into growth, and learn tangible skills to live a more fulfilled healthy and happy life. Sarah, your host, takes a balanced approach to health and fitness that lets you give yourself grace while staying disciplined to your fitness and health goals, dreams, and desires. Tune in to hear Sarah share her experiences, knowledge, and lessons learned that will help you become your best self.
The Growth Over Fear Podcast
Top 5 Fears Holding You Back: #3 Fear of Feeling like a Fraud
It’s natural to wonder how you measure up in a competitive environment. A bit of self-doubt can even be a healthy way to adapt, but also keep you in the same position in your success or career. Lean into this fear and listen to your internal voice. You won't know unless you try.
Listen to episode #25 to hear more about my experience with dealing with this fear :)
In this episode, I share with you the fear of imposter syndrome and how that could be what is holding you back to achieving success. I give you some strategies to overcome this fear and lean into all your past accomplishments! You can and will be great.
Want guidance and accountability on your fitness and wellness journey? I offer 1:1 online fitness, nutrition, and health coaching through my coaching program: Apply here for coaching!
If you want more from me, be sure to shoot me a DM...
Instagram: @sarahtmwellness
Sending you love, health, and all good vibes!
xoxo, Sarah