The Growth Over Fear Podcast
The Growth over Fear Podcast is designed to help you overcome your fears, lean into growth, and learn tangible skills to live a more fulfilled healthy and happy life. Sarah, your host, takes a balanced approach to health and fitness that lets you give yourself grace while staying disciplined to your fitness and health goals, dreams, and desires. Tune in to hear Sarah share her experiences, knowledge, and lessons learned that will help you become your best self.
The Growth Over Fear Podcast
Learn to Reprogram Your Beliefs & Subconscious Patterns | Candice Johnson
Candice is a Mastery of Transformation certified coach and nervous system regulation expert. She helps leaders uncover limiting subconscious patterns and blind spots so they can have results show up in every area of their life with ease.
In this episode, Candice shares with us the practical strategies to let go of our limiting beliefs and how to take control of our lives starting with our language and mindset. One technique in particular we discuss is gaining responsibility of your actions and thoughts and choosing to be open towards learning more about yourself.
I hope you find tons of value in this episode and take some notes of how you can reprogram what may be holding you back from your full potential :)
"Language is the vehicle of transformation."
Connect with Candice:
FREE Gift from Candice:
Heart Activating NS Repair Meditation
- This modality is part of The Spiritual Chiropractic Method. A series of modalities that connect you deeper to your body, your nervous system, and energetic expansion. Dive into this if you want to deepen your intuition, receive messages clearer, and experience a grounded feeling in your body and energy.
1:1 ONLINE FITNESS & HEALTH COACHING: Apply here for coaching!
My Instagram: @sarahtmwellness
Sending you love, health, and all good vibes!
xoxo, Sarah