The Growth Over Fear Podcast
The Growth over Fear Podcast is designed to help you overcome your fears, lean into growth, and learn tangible skills to live a more fulfilled healthy and happy life. Sarah, your host, takes a balanced approach to health and fitness that lets you give yourself grace while staying disciplined to your fitness and health goals, dreams, and desires. Tune in to hear Sarah share her experiences, knowledge, and lessons learned that will help you become your best self.
The Growth Over Fear Podcast
From Kitchen to Cosmetics: Choosing Healthier, Non-Toxic Options
In this episode, we dive into the world of non-toxic living and explore how switching to healthier products and foods can positively impact your well-being. From cleaning supplies to skincare, and the food we eat, we’ll discuss the products I've been enjoying for non-toxic alternatives that support a cleaner, more sustainable lifestyle. Whether you're just getting started or looking to refine your choices, this episode is packed with insights to help you detox your daily routine and make healthier, more informed decisions for a vibrant, balanced life.
Products Mentioned:
- Boonboo Floss
- Thrive Causemetics Mascara
- Reusable Paper Towels
- Branch Basics
- Zuma Nutrition
- Zebra Deodorant/Toothpaste
- RiseWell Toothpaste
- Acure Shampoo/Conditioner
What Microplastics are doing to the Brain, Body & Reproductive Systems Podcast Episode
Connect with Me:
- Instagram: sarahtmwellness
- Website: www.sarahtwellness.com
- Want guidance and accountability on your fitness and wellness journey? I offer 1:1 online fitness, nutrition, and health coaching through my coaching program: Apply here for coaching!
What non-toxic products have you been loving? Share your favorites & send me a message on Instagram. We'd love to hear your journey towards healthier living! Also, if you found this episode helpful, don’t forget to share it with a friend and leave us a review on your favorite podcast platform!
Sending you love, health, and all good vibes!
xoxo, Sarah