Simple Non-Toxic Swaps

Every day we are exposed to toxins from household cleaners, mold, carpets, baby bottles, pesticides, kitchen products, cosmetics, and the list goes on. Our body was never meant to be exposed to this many, which can lead to many health issues. Some signs of toxin overload could be migraines, skin problems, constant fatigue, insomnia, weight gain, and more. 

The good news is we can become educated and learn how to make some small simple swaps in your own home that can lead to less toxins. We also know many ways to remove these toxins, which will be an a future episode.

In this episode, I share my top simple swaps from kitchen to bath products to drinking water that can make a big difference in your overall health! As always, reach out to me with any questions and if you are interested in finding a certain product for your home. 

My 7-Day Detox 

Interested in doing it together? Message me on Instagram and I'll add you to my list for a community detox coming soon! 

Connect with Me:

• Instagram: sarahtmwellness
• Website: www.sarahtwellness.com
• Want to build lasting healthy habits that become automatic? Want to build a healthy relationship with food? I offer 1:1 online fitness, nutrition, and health coaching through my coaching program where you can achieve that and much more: Apply here for coaching! 
• Join my newsletter!
• Sun & Moo Tallow-Based Skincare - Discount code: sarahdavies 
• Prime Protein- 15% off Discount (my fave protein powder) 
• Namarie Activewear - Discount code: sarahtmwellness10 (non-toxic)
• Find the Good Brand - Discount code: sarahdavies10

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Sending you love, health, and all good vibes! 

xoxo, Sarah