The Growth Over Fear Podcast
The Growth over Fear Podcast is designed to help you overcome your fears, lean into growth, and learn tangible skills to live a more fulfilled healthy and happy life. Sarah, your host, takes a balanced approach to health and fitness that lets you give yourself grace while staying disciplined to your fitness and health goals, dreams, and desires. Tune in to hear Sarah share her experiences, knowledge, and lessons learned that will help you become your best self.
The Growth Over Fear Podcast
Grounding: The Missing Link in Modern Healing | Premium Grounding
In this episode, I had the pleasure to connect and chat with James, founder of Premium Grounding. Premium Grounding is a company committed to making a positive impact on people's lives by providing innovative solutions that help us get the benefits of grounding from our own homes. James McWhinney is an Australian-based wellness innovator, with a deep passion for human optimization and health. As founder and CEO of several health and wellness businesses, James enjoys creating innovative solutions that address real-world health challenges.
We discuss what grounding does for your body, the benefits, how to effectively ground, and how his products are similar to grounding outside. We dive into some transformative customer stories with using his products and the research that has been done. We dive into his favorite health hack for nervous system regulation and more.
From all the stress we are exposed to on a daily basis, grounding is one of the best simple ways to lower inflammation. Listen to this episode to learn why!
Check out Premium Grounding & their products:
- Instagram: premiumgrounding
- Website: Premium Grounding
- Use my code to save 10%: sarahdavies
- The sheets and mats all have a 3 year warranty & 90-day risk free return!
*I use their grounding mat under my desk :) Your pets can also use it! Our puppy loves it!!
Connect with Me:
- Instagram: sarahtmwellness
- 1:1 Coaching: Schedule a free discovery call!
- Join my newsletter!!!!!
Zebra- My favorite lip gloss & deodorant- code: sarahdavies
Thesis- Nootropics to help with focus & stress- code: sarahtmwellness
LiveHealthIllie - All low-toxic finds in one shop- code:sarahdavies
Sun & Moo Tallow-Based Skincare - code: sarahdavies
Prime Protein- 15% off Discount (my fave protein powder)
Buoy Electrolytes (no sugar, 87+ trace minerals)- 20% off
Namarie Activewear - code: sarahtmwellness10 (non-toxic)
Find the Good Brand - code: sarahdavies10
Royo Bread- High Protein, High Fiber Bread & Bagels- Code: sarahda10
If you found this episode helpful, don’t forget to share it with a friend or a family member and leave us a review on your favorite podcast platform! Sending you love, health, and all good vibes! xoxo, Sarah